Shift Your Energy with the IEP Sheet
Get the proven tool leaders use to lead with intention, create meaningful impact, and show up at their best — every day.
Download the IEP Sheet — a simple yet powerful tool designed to help you reset, realign, and lead with clarity in any moment. Whether you’re navigating high-stakes conversations, managing team dynamics, or looking to elevate your presence, this tool will help you shift your energy instantly.

New to the IEP Method®? Watch the short introduction video below to understand the methodology, explore the key components of the IEP Sheet, and learn how to integrate it into your daily life. You’ll also get insights into the Introduction to the IEP Method® Self-Study Course (formerly IEP-103) for a deeper dive into this transformational approach.
Intentional Energetic Presence® (IEP):
The Introductory Self-Study Course
Introduction to The IEP Method is an on-demand self-study course that can be completed in less than two hours — with additional bonus content to support employees with using the IEP Sheet and integrating the IEP Method into everyday life.
Join the IEP Method® Community
Connect with leaders practicing intentional energetic presence and experience ongoing IEP Method® training, up-to-date resources, and community connections.
Thought Leadership for Growth-Minded Leaders and Organizations
Explore our selection of books, including Contagious You, Contagious Culture, The Leader You Will Be and the IEP Survival Guide.
Strengthen Your Leadership. Transform Your Culture. Scale Your Impact.
Active Choices, Inc. provides resources, training, and a dynamic online community to help leaders elevate their presence, strengthen their teams, and create lasting cultural transformation with the IEP Method®.
Personal Leadership Growth & Development
Start with your leadership. Access on-demand and live virtual trainings with the IEP Leader Membership, which provides you with quarterly Learning Labs, monthly Q&A sessions, and a growing library of self-study programs and resources designed to help you show up with more clarity, energy, and impact.
Experiential Keynotes & Scalable Workforce Training
Bring in Anese Cavanaugh for an experiential keynote designed to inspire and activate transformation. To further scale the impact of IEP across your team or organization, we offer foundational IEP training, enterprise-wide integration programs, and immersive experiences led by IEP-certified experts.
Community & Collaboration for Leaders
Expand your team’s learning with membership in the IEP Method® Community, a private platform (available on web and mobile) where leaders connect, share insights, and practice IEP together. Organizations can also establish their own branded company space for internal collaboration, training, and culture-building.
Team & Enterprise-Level Training & Support
Expand IEP’s impact with cohort-based learning, leadership coaching, and customized training tracks tailored to your organization’s needs. Sustain long-term integration with IEP-Activator training — an internal champion program that helps your people embed the methodology into daily leadership, team dynamics, and company culture.
Measure & Track Energetic Impact
Gain clarity on where you stand and track your progress over time. ACI’s diagnostics and energy survey tools provide valuable insights into leadership presence and culture health, helping teams measure their transformation. Our team and partners offer strategic guidance and support to build the awareness needed for lasting, sustainable culture change.
Verifiable Credentials & Recognition
Take your organization to the next level by becoming a Certified Positive Energy Workplace™. Leaders can also earn individual credentials as IEP Method® Positive Energy Leaders, with verifiable badges that can be renewed annually.