Energy is the Future.


Equip your people with the Intentions, Energy, and Presence they need to create positive impact, while the organization takes meaningful steps to become a workplace that renews—rather than drains—its people.

Create a Positive Energy Workplace

Build An (Authentically) Positive Energy Workplace


Forced (toxic) positivity only leads to being more tired and disengaged. Your people are confronting chronic exhaustion and screen time overload is unrelenting. A 90-minute workshop will not fix this. Nor will “waiting for it all to pass” or “hustling harder.” You need real-time honest collaborative solutions.

Our just-in-time programs – Reset & Rise or Leadership Launch are a great place to start.

Equip Your People

Your culture transforms

when 40% of the leaders in your organization transform at their core.

Explore The Solutions

IEP Method®


The IEP Method® is the proprietary methodology we use to help clients create an authentic and healthy Positive Energy Workplace.

IEP is your Intentional Energetic Presence® and the intentions, energy, and presence you bring to your life, leadership, and relationships every day.

Remote or in-person, IEP is essential to personal vitality, resiliency, and leadership – to creating cultural health, sustainability, and results – and to having people feel seen, honored, accountable, drama-free, and on-purpose in their work together.

Ready to IEP?

Understand The Methodology

Be the good kind of contagious

Explore the selection of books, featuring Contagious YouContagious CultureThe Leader You Will Be and our sought-after IEP Survival Guide.

Explore the Books

Executive Forums

We host quarterly Executive Forums and IEP Sessions for Senior Leaders and Executives responsible for performance, innovation, talent retention, and cultural transformation. These sessions are by invitation only.

Request an Invitation

Positive Energy Workplace Initiative™

An experiential online platform and app with live training, resources, community, and more to help your organization.

Get access to IEP Method® trainings and resources.

Become a Positive Energy Workplace

The Anese Cavanaugh Keynotes

Designed with intention to support your cultural and leadership needs and help create more usefully contagious leadership and an authentic Positive Energy Workplace.

Book Your Keynote

Energy is the Future Content Hub

Enjoy the latest thinking, articles, data, and resources to support transforming your organizational energy and leadership.


Tour The Hub

Featured Articles & Interviews

Anese talks Contagious Culture, Contagious You, Showing Up, and the IEP Method in podcasts, interviews, articles, and more. Listen. Read. Watch. All here.

Explore the Media

Get Present

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