Physical Wellness & Vitality Learning Lab

Lead with Aligned Energy, Not Exhaustion
$97 | Instant Access

Your body is your first tool of leadership.
In this on-demand Learning Lab with Anese Cavanaugh, you’ll explore Physical Wellness & Vitality — Quadrant 1 of the IEP Method® — and how it fuels presence, decision-making, resilience, and your impact on others.

Whether you’re navigating change, leading a team, or simply ready to reclaim your energy, this Lab gives you the tools to lead from a place of vitality — not burnout.

What You’ll Get

• 2+ hours of on-demand video content with Anese Cavanaugh
• A downloadable Learning Lab Workbook with reflection prompts, wellness integration tools, and space to build your Vitality Operating System
• Access to the IEP Method® community for ongoing support and connection

This is not about hustle or hacks — it’s about embodiment, sustainability, and leading with full energetic integrity.