The Confidence Equation™ Course

The Confidence Equation™ Course is a curated on-demand training experience designed to help you build grounded, authentic confidence that sticks — and grows with you. Blending insight, practice, and community support, this course gives you the tools to immediately integrate what you learn into how you lead, communicate, and show up every day. It’s designed and facilitated by Anese Cavanaugh, creator of the IEP Method® and CEO of Active Choices, Inc.

Your course experience includes:

• The recording of The Energy of Leadership — Live! Grow Your Confidence
  Start with this powerful 45-minute session to explore the connection between energy and confidence — and get a preview of the Confidence Equation™ in action.

• The 2-hour Confidence Equation™ Learning Lab Course
  Watch (or rewatch) this high-impact, interactive session where Anese Cavanaugh dives deep into the full Confidence Equation™, offers coaching, and guides you in applying the work to your own leadership.

• Downloadable workbook
  Filled with tools to map your personal Confidence Equation™, capture key insights, and turn your learning into lasting leadership habits.

• A 10-day Confidence Challenge
  Integrate what you’ve learned through daily prompts and gentle accountability designed to reinforce your insights and build new habits.

• Private discussion group access
  Connect with fellow participants, ask questions, and get support from the Active Choices, Inc. team in a dedicated space designed to help you grow your confidence and presence.

This course is ideal for leaders, coaches, and culture-shapers who are ready to show up with more intention, energy, and presence — and unlock the kind of confidence that fuels lasting impact.