Free Monthly Leadership Session

Physical Wellness & Vitality — Fueling Leadership from the Inside Out

Your energy is your impact — and your physical wellness is your foundation.

In this month’s Energy of Leadership — Live!, Anese Cavanaugh returns with a powerful conversation about the role that physical vitality plays in your presence, leadership sustainability, and the influence you bring to every room you enter.

Whether you’re leading a team, clients, a household — or just trying to get through the day with integrity and intention — your physical energy matters. It’s the difference between leading with power vs. pushing through. Between showing up fully vs. burning out quietly.

In this live session, we’ll explore:

• What physical vitality actually means (for you)

• How to define wellness in a way that aligns with your values, not someone else’s formula

• Why your energetic foundation isn’t a luxury — it’s your leadership fuel

Bring your curiosity, your questions, and your commitment to showing up well — for yourself and those you serve.

As always, this free session is interactive and designed to give you real-time support in elevating how you show up. You’ll walk away with insights you can use immediately — plus a preview of what’s coming next inside the IEP Method® ecosystem.

✅ Save your seat now
✅ Invite a colleague or client who could use a reset
✅ Come as you are — leave clearer, stronger, and more grounded