The Invisible Force Sabotaging Your Leadership:
How to Turn Self-Care Into Strategic Power
REQUEST THE REPLAY
About This Session:
You’re showing up. You’re driving results. You’re leading your people. But there’s an invisible force working against you — and most leaders don’t even realize it.
It’s not a lack of skill, time, or vision.
It’s depleted energy.
When your physical wellness is low, leadership starts to feel harder — like everything takes more effort, more energy, more force. Your presence thins. Your decision-making gets clunkier. Your ability to hold space for others breaks down. And even though you’re performing, it’s taking more effort — with diminishing return.
In this 30-minute session, Anese Cavanaugh will reframe self-care as one of the most underutilized leadership tools — and introduce the Leadership Trifecta: a simple, actionable framework for building sustainable influence from the inside out.
What We’ll Explore:
✅ The Leadership Trifecta: how energy, impact, and your work with others together — and what happens when one is out of sync
✅ Why physical vitality is one of the most overlooked drivers of leadership effectiveness — and how it fuels both your clarity and connection
✅ The real cost of neglecting self-care (hint: it shows up in drama, fatigue, and conflict downstream)
✅ How to intentionally prioritize the practices that support your energy and presence — without adding more to your to-do list
Who It’s For:
This is for leaders, high-impact professionals, and culture shapers who are navigating stress, change, and big vision — and want to show up as their best selves with consistency and intention.