Coaching Prep Form

1. How am I, today, right now? How has my week been? How’s my Energy?

2. What do I want to get out of the call today?

3. What action did I take since our last session? What were my wins/challenges?

4. What do I have to report or celebrate?

5. What’s working? What am I doing really well?

6. What’s the next stretch for me? (What am I bumping up against that I want/need to lean into?)

7. What do I want to be held accountable for?

8. Debrief of key learning from today’s call:

9. Homework:

Your Name:
Your Email: