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Coaching Prep Form

1. How am I, today, right now? How has my week been? How’s my Energy?
2. What do I want to get out of the call today?
3. What action did I take since our last session? What were my wins/challenges?
4. What do I have to report or celebrate?
5. What’s working? What am I doing really well?
6. What’s the next stretch for me? (What am I bumping up against that I want/need to lean into?)
7. What do I want to be held accountable for?
8. Debrief of key learning from today’s call:
9. Homework:
Your Name:
Your Email:

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