Leadership Development That Creates Lasting Presence, Not Temporary Performance
The IEP Method® (Intentional Energetic Presence®) transforms how entrepreneurs and mid-sized company leaders show up, lead, and create impact. Proven methodology. 23 years of results. Immediate application.
What Changes With Your
Intentional Energetic Presence?
YOUR PRESENCE
Learn how to live and lead from a place of clarity, confidence, and presence, feeling more energized, grounded, and aligned — even in the toughest moments.
YOUR PRESENCE
Learn how to live and lead from a place of clarity, confidence, and presence, feeling more energized, grounded, and aligned — even in the toughest moments.
YOUR LEADERSHIP
Show up with more presence and intention, inspire others, and lead with authenticity, building real influence and creating more leaders — not just by what you say, but how you show up.
YOUR LEADERSHIP
Show up with more presence and intention, inspire others, and lead with authenticity, building real influence and creating more leaders — not just by what you say, but how you show up.
YOUR RESULTS
Create more meaningful connections. Improve collaboration, reduce friction, and build a culture where people feel safe, seen, and ready to focus on the right things, do great work, and create real impact.
YOUR RESULTS
Create more meaningful connections. Improve collaboration, reduce friction, and build a culture where people feel safe, seen, and ready to focus on the right things, do great work, and create real impact.
Ready to Get to Work? Start Here:
The Energy of Leadership: Live!
Join our next free monthly webinar to experience the IEP Method® in action with Anese Cavanaugh.
Foundations of Intentional Energetic Presence® (IEP)
Learn the core of the IEP Method® and be able to practice foundational tools right away.
Join the IEP Method® Community
Get support, accountability, and connection with other growth-minded leaders.
ANESE CAVANAUGH
Author | Speaker | Creator of the IEP Method®
Anese Cavanaugh is a trusted advisor to executives, a keynote speaker who moves rooms, and the creator of the IEP Method® (Intentional Energetic Presence®). As CEO of Active Choices, Inc., she has spent more than two decades helping leaders show up with purpose, build healthier cultures, and create meaningful impact — without burning out.
Anese is the author of Contagious Culture and Contagious You (McGraw-Hill, 2015 and 2019), The Leader You Will Be: An Invitation (ACI, 2018), and the IEP Survival Guide. Her work has been featured in Harvard Business Review, Forbes, and The New York Times, and she’s known for bringing heart, strategy, and actionable insight to every room she enters.
Anese has been Trusted by Leading Organizations and Events Worldwide
Develop Resilient Leadership and a Vibrant Culture that Lasts
Anese teaches us how absolutely critical it is to align one’s physical and emotional health with the way we live our daily lives at work. . . Her work is an investment in ourselves and our organizations that — given the challenges of the times — is more meaningful than ever.
Anese Cavanaugh has identified the elusive secret ingredient of great leadership that hundreds, if not thousands, of other[s]… have missed. She calls it Intentional Energetic Presence (IEP), and it will change the way you run your business.
We implemented the IEP Methodology in our company by launching the self-study course throughout the entire organization, reaching more than 100 employees across all departments and regions. The self-paced course was the perfect solution for us, and one of the biggest benefits we’ve experienced is having a common language that is accessible, unifying, and transformative.
Test Drive the IEP Method® Tool That’s Helped Thousands Reset in Real Time
Download the IEP Sheet and start leading with more energy, presence, and purpose.


